Tip #6 Social Connection

April 17, 2020

Bud Phelps WMA, Utah

What are you doing to maintain connection to others during “social distancing”? Research is showing that there are at least 2 different outcomes for those who use social media. On the one hand, the infinite scroll, is killing true connection. While on the other hand, direct messaging has the ability to foster connection. Which are you doing?

Cringe-Worthy + The Right Way to Social Media + Anti-solitary confinement

Challenge #6:

Cut out scrolling and mind-numbing social media use for 1 day and replace it with direct messaging to people you know or want to get to know better.

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About the author

"The Wandering Therapist"
I am a Licensed Marriage & Family Therapist based in Northern Utah. I help men, women, and couple's heal their hearts and relationships from addiction and trauma. I love this process of redemption and I have faith you can experience it too.
based in Logan, Utah.