In this episode, Tyler discusses the pursuit of a fulfilling life beyond happiness. He introduces the concept of a “wholehearted life” and emphasizes the value of building mastery in various aspects. Drawing ...Read Post

In this episode, Tyler and Chase chat about the importance of setting limits in our lives. They share stories and examples, explaining how these boundaries help us make positive changes. By being ...Read Post

In this Episode, Tyler talks about the transformative power of throwing life’s audibles—embracing spontaneity, finding joy in nature, and the rejuvenating effects of breaking routine. 🌿 ...Read Post

In this episode, Tyler delves into the intricate nuances of pornography, addiction, and masturbation. He begins by offering a comprehensive definition of addiction, emphasizing the impact on one’s life when behaviors like ...Read Post

In this episode, Tyler and Chase chat about what makes people want to do things and why some folks feel okay just coasting. They talk about finding your real self and how ...Read Post

In this episode, Tyler discusses the profound impact of collective energy. Drawing from a recent retreat, he highlights the transformative power of communities, encouraging listeners to reflect on the spaces that nurture ...Read Post

In this episode, Tyler talks about the idea of context. He takes us to a beautiful place called Providence Canyon and shares how when we face problems, we tend to feel alone. ...Read Post

In this episode, Tyler and Chase delve into the world of DBT (Dialectical Behavioral Therapy). They share personal insights and experiences with DEAR MAN, FAST, and GIVE skills—fundamental aspects of DBT. ...Read Post

In this episode, Tyler and Chase explore the stages of change, from pre-contemplation to maintenance. They share personal insights on overcoming challenges, pursuing fitness goals, and enhancing relationships. ...Read Post

In this episode, Tyler delves into the art of effective communication and relationship-building. Drawing inspiration from equine therapy, he introduces the concept of three distinct zones of interaction: the stop zone, the ...Read Post

In this episode, Tyler delves into the fascinating world of habits and introduces the powerful tool of mindfulness to break free from them. Drawing from personal experiences, he sheds light on the ...Read Post

In this episode, Tyler and Chase delve into the profound moments they refer to as ‘God winks.’ From transformative hunting experiences to touching encounters with strangers, they share stories of personal growth ...Read Post