Tip #8 Serving Others

April 19, 2020

Bud Phelps WMA, Utah

What are you doing to serve others while you are social distancing? When reach outside of ourselves to help another person, it gives back to us through good feelings. We also gain greater perspective on life and the gratitude we should feel for what we have (double boost).

Altruism? + 200 Boxes of Diapers + Get Creative

Challenge #8:

Think of some way you can make someone else’s life better today than it was yesterday.

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About the author

"The Wandering Therapist"
I am a Licensed Marriage & Family Therapist based in Northern Utah. I help men, women, and couple's heal their hearts and relationships from addiction and trauma. I love this process of redemption and I have faith you can experience it too.
based in Logan, Utah.