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DTSTART;TZID=America/Denver:20241112T183000
DTEND;TZID=America/Denver:20241112T210000
DTSTAMP:20260423T125603
CREATED:20240827T173515Z
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UID:12932-1731436200-1731445200@lovestrong.com
SUMMARY:Returning Home | The Hero's Journey Women's Event
DESCRIPTION:Exploration + Experience\n\n\n\n\n\n\n\nWhat is this all about?\n\n\n\n“Returning Home” is the basis of the final steps of “The Hero’s Journey”. Join us as we combine therapeutic learning\, yoga\, and an opportunity for group sharing centered on our personal stories and the Hero’s Journey. Participants are invited to explore self-awareness\, inner growth\, and resilience as they navigate life’s challenges in a supportive community space. Through guided yoga\, meaningful conversations\, and opportunities for vulnerability\, this series offers an emotionally moving experience aimed at fostering connection and transformation. \n\n\n\n\n\n\n\nPlease bring:\n\n\n\n\nJournal\n\n\n\nPen\n\n\n\nHeadlamp\n\n\n\nYoga Mat if you’d like we will supply mats\n\n\n\nComfortable clothing for some gentle yoga\n\n\n\nSupportive shoes for your hike up to Stokes\n\n\n\nLayered clothing as we will be in the mountains as the sun goes down for the evening\n\n\n\n\nWhat To Expect:\n\n\n\n\nA therapist’s exploration of the Hero’s Journey\, an archetype of personal growth.\n\n\n\nA gentle yoga flow led by a trauma-informed instructor\, promoting mindfulness and self-awareness.\n\n\n\nA Moment For Introspection\n\n\n\nA guided discussion with the therapist and instructor\, creating a supportive space for reflection and sharing.\n\n\n\nRefreshments\n\n\n\n\nThis For You If You Are:\n\n\n\n\nSeeking deeper self-awareness and personal growth.\n\n\n\nWanting to explore life’s challenges through the lens of the Hero’s Journey.\n\n\n\nLooking for a supportive community to connect with on a meaningful level.\n\n\n\nOpen to sharing and listening with vulnerability in a safe\, welcoming space.\n\n\n\nInterested in combining mindfulness\, yoga\, and reflection as tools for transformation.\n\n\n\nReady to embark on an emotionally moving and introspective journey toward inner strength.\n\n\n\n\nPurchase Options\n\n\n\nIndividual Pass: $27 \n\n\n\nPartner Pass: $47 \n\n\n\n\nIndividual Pass\n\n\n\nPartner Pass\n\n\n\n\n\n\n\n\nFAQs\n\n\n\n\n\n\n\nCan’t Afford?\nLet us know if you’d like to attend but cannot afford the event. We often have scholarship funds available that can help cover the cost of your pass. \n\n\n\n\nPaying In-Person?\nPlease RSVP that you’re “Paying In-Person”. \n\n\n\nThis will help so we have the correct numbers for things like supplies\, food\, and drinks. \n\n\n\nAt this time we can accept:  \n\n\n\n\nPayPal\n\n\n\nTap-to-Pay *cards or devices\n\n\n\nCash *exact change only\n\n\n\nVenmo\n\n\n\n\n\nRefunds\nRefunds available up to 48 hours before the event. We understand if there is an emergency; we’ll gladly refund in situations outside of your control. Please contact us as soon as you know you won’t be able to attend. \n\n\n\n\nCan’t Make it This Time?\nIf this is an event that you would like to attend but can’t for reasons other than finances\, please let us know by marking “Can’t Go” in the RSVP. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMeet The Passionate Professionals\n\n\n\n\n\n\n\n\n\n\n\nMcCall Stephens\, LMFT \n\n\n\nMcCall has been working with individuals and couples for over a decade and works from both an emotional and logical framework to help you heal from past and present wounds. He has been a witness to many incredible transformations in his past clients and is excited to begin this same type of journey with you! \n\n\n\nLearn More About McCall \n\n\n\n\n\n\n\n\n\n\n\n\n\nKeela Warburton (Yoga Instructor) \n\n\n\nKeela is a creative\, adventurous\, and nurturing spirit.  As she continues on her path of healing and self discovery\, she believes that feeling is essential for healing. She embraces this in her trauma-informed yoga practice as she guides clients to ground themselves in the present\, fostering deep self-awareness and connection. She believes that by nurturing this awareness\, we can each unlock the innate power within to create the magnificent and unique lives we were designed for. \n\n\n\nLearn More About Keela \n\n\n\n\n\n\n\n\n\n\n\n\n\nChase Andrew Jones “Sunrise Kid” \n\n\n\nChase contributes faith and vision to Love Strong. He works closely with Tyler Patrick LMFT and the Love Strong Team to develop experiences that couple well with therapy. He gives artistic energy to creating tools to assist the team in their work and helps with team development\, content creation\, and company growth. His main areas of expertise are in music\, story-telling\, videography\, photography\, art\, and design. He has many creative projects in the works that he hopes to make a reality one day and he’s a psycho for sunrises. \n\n\n\nLearn More About Chase \n\n\n\n\n\nFor questions about the event\, please contact the event organizer: \n\n\n\n\n\nVenue Details\n\n\n\nThis event will be hosted at the Stokes Nature Center in Logan Canyon. Wear shoes to enjoy a short\, easy hike to the venue (10-15 minutes)! The Stokes Nature Center designated parking area is located along HWY 89. Cars will park in this area (apart from visitors needing handicapped accessible parking or to drop-off and pick-up). View the website for more info. \n\n\n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/the-heros-journey-series-night-4/
LOCATION:Stokes Nature Center\, 2696 U.S. HIGHWAY 89\, Logan\, Utah\, 84321\, United States
CATEGORIES:Event,Experience
ATTACH;FMTTYPE=image/png:https://lovestrong.com/wp-content/uploads/2024/08/The-Heros-Journey-Returning-Home-SCREEN-SIZE-.png
END:VEVENT
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DTSTART;TZID=America/Denver:20241104T180000
DTEND;TZID=America/Denver:20241104T210000
DTSTAMP:20260423T125603
CREATED:20240927T210854Z
LAST-MODIFIED:20241021T154128Z
UID:13123-1730743200-1730754000@lovestrong.com
SUMMARY:BREATHWORK EXPERIENCE: Relational Pain Release
DESCRIPTION:Purchase Pass\n\n\n\n\n\n\n\n\nLove Strong is hosting a deep breathwork session focused on releasing pain found in relationships. This is an opportunity to surrender relational pain caused or brought on by another person in the form of: \n\n\n\n\nLoss\n\n\n\nWounds\n\n\n\nGrief\n\n\n\nBurdens\n\n\n\nSorrow\n\n\n\nAnxiety\n\n\n\n\nIf you’ve never done a high intensity breathwork session\, you’ll likely have a lot of questions about what’s in store. This process uses only the gifts God has given us. We’ll use a combination of breath\, mindfulness\, and music to bridge the gaps between body\, heart\, and mind. We’ve found when harmonizing these elements\, we’re given an opportunity to release pain and discover greater resilience. It’s about spiritual and emotional empowerment. \n\n\n\nThe most simple way to put it: you’ll be guided through intense breathing while immersed in emotive music\, that often yields profound healing and personal insight. \n\n\n\n\n\n\n\nWhat Is Deep Breathwork?\n\n\n\nThere are many types and styles of breathwork. This type is a self-exploration technique that combines accelerated breathing\, immersive music\, and mindfulness to bring about different states of consciousness and feeling. During a session\, you will lie down and breathe rapidly and deeply. This intensity of breathing\, along with the music and mindfulness\, helps to release emotions and promote deep healing and transformation. \n\n\n\nThe key to understanding what this is exists in the name “Breath” and “Work”. This is work using your breath to open up a unique connection within yourself. \n\n\n\n*This is not magic nor a revival. It is innate biological function to release stress and trauma built up over time. It’s amazing what our bodies can do! \n\n\n\n**This is not a replacement for traditional mental health therapy. It is best suited for those already engaged in therapy looking for supplemental ways to move through trauma or negative thoughts/feelings.  \n\n\n\ndeep breathing has been used to treat a wide range of conditions\, including: \n\n\n\n\ndepression\n\n\n\nstress\n\n\n\naddiction\n\n\n\npost-traumatic stress disorder\n\n\n\nmigraine headaches\n\n\n\nchronic pain\n\n\n\navoidance behaviors\n\n\n\nasthma\n\n\n\npremenstrual tension\n\n\n\n\n\n\n\n\nConfidentiality\n\n\n\nConfidentiality is important in these sessions so that all participants feel safe to share their experiences fully during the breathing session. In order to be allowed to participate in one of our events\, you must agree to not discuss any other participant’s experience or that another person shares in a way in which that participant can in any way be identified. No audio or video recordings of the experience is permitted. \n\n\n\n\n\n\n\nThe Research\n\n\n\nResearch around breathwork is expanding. It points to positive outcomes for increased self-awareness and feelings of self-worth\, especially when paired with traditional therapy practices. \n\n\n\n\nA 1996 study combined the Holotropic Breathing® (a similar type of breathwork practice) technique with psychotherapy over six months. People who participated in the breathwork and therapy significantly reduced death anxiety and increased self-esteem compared to those who only had therapy.\n\n\n\nA report from 2013 documented the results of 11\,000 people over 12 years who participated in Holotropic Breathing® sessions. The results suggest that it can be used to treat a wide range of psychological and existential life issues. Many people reported significant benefits related to emotional catharsis and internal spiritual exploration. No adverse reactions were reported. This makes it a low-risk therapy.\n\n\n\nA 2015 study found that Holotropic Breathing® can bring about higher levels of self-awareness. It may help to positively make changes in temperament and development of character. People who were more experienced with the technique reported less tendency to be needy\, domineering\, and hostile.\n\n\n\n\n\n\n\n\nThis is for you if:\n\n\n\n\nYou are an Adult (18+)\n\n\n\nYou are open to new & challenging experiences\n\n\n\nYou are open to including God & Christ as part of the process (not in an overbearing way)\n\n\n\nYou have something you feel ready (or willing to try) to let go of\n\n\n\n\n \n\n\n\nThis is not for you:\n\n\n\nTalk to your doctor before practicing this type of breathing if you have: \n\n\n\n\nCardiovascular disease\n\n\n\nHeart attacks\, high blood pressure\, and angina\n\n\n\nGlaucoma or retinal detachment\n\n\n\nRecent injury or surgery\n\n\n\nAny condition that requires you to take medication\n\n\n\nPanic attacks or psychosis\n\n\n\nSeizures\n\n\n\nSevere mental illness\n\n\n\nAneurysms (or family history)\n\n\n\nYou are pregnant or are breastfeeding\n\n\n\n\nWe understand if you need to check out at any point. However\, if it does feel right for you to join us\, we encourage you to commit wholly to the process and see it through. For many people\, the turning point for them was deciding to stick with it right when they wanted to be done. \n\n\n\nIf you do decide to join us\, all you need to do is breath and let your body do the rest! \n\n\n\n\nPurchase Pass\n\n\n\n\n\n\n\n\nThe Theme: Relational Pain Release\n\n\n\nThe theme for the evening is all about letting go of and healing from pain brought on by others. We’ve carefully curated a playlist of recorded music to play alongside the breathwork session. The music will be louder to create a more immersive experience (we’ll have earplugs if you’d like to lower the volume). The style of music includes an array of genres as well as lyrical and instrumental music. We’re including some live instrumentation and music as well.  \n\n\n\nThe music is intended to provide a certain type of energy that begins heavier and moves to a lighter feeling. We encourage you to not focus so much on the words or style\, as much as the energy and the areas of your relationships your invited to explore. \n\n\n\n\n\n\n\nThe Setting\n\n\n\nWe will be inside a small private warehouse where we’ll have floor space for each guest. There will be up to 32 guest and a handful of facilitators/supporters). During the session\, we’ll have dim lighting. We have onsite parking and one bathroom. This event is Coed. \n\n\n\nWhat to bring\n\n\n\nThis experience is most effective when you are in a comfortable and safe environment. \n\n\n\n\nComfy + Layered clothes (body temperatures tend to fluctuate)\n\n\n\nYoga mat\n\n\n\nBlanket\n\n\n\nPillow\n\n\n\nDrinking water 💦\n\n\n\nJournal + Pen\n\n\n\n\nWe’ll have a few spares of these things as back ups but these may run out. \n\n\n\n\n\n\n\nEvent Outline\n\n\n\n\nINTRO: The event will start at 6 pm with a few minutes to welcome and introduce the event and facilitators.\n\n\n\nPREPARATION: We’ll have 15-20 minutes dedicated to an explanation of the process in preparation for the remainder of the night.\n\n\n\nBREATHWORK: We’ll then find our spots\, get comfy\, and begin the breathwork. The session will last an hour and a half.\n\n\n\nPROCESSING: We’ll have about 15 minutes immediately following to sit in silence to continue processing individually. Afterwards\, You’re invited to join us for processing as a group\, continue processing individually\, or head out if you’re ready.\n\n\n\n\n\nPurchase Pass\n\n\n\n\n\n\n\n\nVenue Details\n\n\n\nWe’ll have a Love Strong Banner posted outside of the studio to help you find us. Parking is free an handicap accessible. \n\n\n\n\n\n\n\n\n\nYour Team\n\n\n\n\n\n\n\n\n\n\n\nChase Andrew Jones “Sunrise Kid” \n\n\n\nChase contributes faith and vision to Love Strong. He works closely with Tyler Patrick LMFT and the Love Strong Team to develop experiences that couple well with therapy. He gives artistic energy to creating tools to assist the team in their work and helps with team development\, content creation\, and company growth. His main areas of expertise are in music\, story-telling\, videography\, photography\, art\, and design. He has many creative projects in the works that he hopes to make a reality one day and he’s a psycho for sunrises. \n\n\n\nLearn More About Chase \n\n\n\n\n\n\n\n\n\n\n\n\n\nTyler Patrick\, LMFT \n\n\n\nTyler is the backbone of Love Strong. His work ethic and heart have led him to creating this organization to reach more people in dark places. He is a mentor and leader to the Love Strong team and loves the work that he is engaged in with his clients. Seeing people heal and change fuels his passion to greater depths. \n\n\n\nLearn More About Tyler \n\n\n\n\n\n\n\n\n\n\n\n\n\nSkyler “Spoonz” Smith \n\n\n\nSkyler is a man of many talents. He has worked with Love Strong as a rock climbing guide\, energetic musician\, and mindfulness practitioner. While these are some of his gifts\, his greatest are his open heart and his keen eye for the unseen wound. Skyler leaves in his wake\, a ripple of creativity\, rhythm\, and harmony. \n\n\n\n\n\n\n\n\n\n\n\n\n\nChelsea “Songz” Jones \n\n\n\nChelsea adds fire to the team with her comedic personality\, unique perspective\, and openness to share herself. Chelsea is nearly finished with a Master’s in Social Work degree from USU. She is deeply passionate about serving women with ADHD and helping them learn how to navigate the challenges of being neurodivergent in this day and age. She loves learning and teaching and has found a knack in connecting with the community through events. She enjoys singing\, playing guitar and piano\, and writes her own songs. \n\n\n\nLearn More About Chelsea \n\n\n\n\n\nIf you have questions or concerns about the event\, please contact the event organizer: \n\n\n\n\n\n\n\n\n\nFAQs\n\n\n\n\n\n\n\nCan’t Afford?\nLet us know if you’d like to attend but cannot afford the event. We often have scholarship funds available that can help cover the cost of your pass. \n\n\n\n\nPaying In-Person?\nPlease RSVP that you’re “Paying In-Person”. \n\n\n\nThis will help so we have the correct numbers for things like supplies\, food\, and drinks. \n\n\n\nAt this time we can accept:  \n\n\n\n\nPayPal\n\n\n\nTap-to-Pay *cards or devices\n\n\n\nCash *exact change only\n\n\n\nVenmo\n\n\n\n\n\nRefunds\nRefunds available up to 48 hours before the event. We understand if there is an emergency; we’ll gladly refund in situations outside of your control. Please contact us as soon as you know you won’t be able to attend. \n\n\n\n\nCan’t Make it This Time?\nIf this is an event that you would like to attend but can’t for reasons other than finances\, please let us know by marking “Can’t Go” in the RSVP.
URL:https://lovestrong.com/event/relational-release-breathwork/
LOCATION:The Bridger Gear Studio\, 1023 W 800 N Ste 101\, Logan\, Utah\, 84321\, United States
CATEGORIES:Event,Experience
ATTACH;FMTTYPE=image/jpeg:https://lovestrong.com/wp-content/uploads/2024/09/Breathwork-Experience-Flyer-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241022T183000
DTEND;TZID=America/Denver:20241022T210000
DTSTAMP:20260423T125603
CREATED:20240827T173229Z
LAST-MODIFIED:20241021T181843Z
UID:12929-1729621800-1729630800@lovestrong.com
SUMMARY:The Cave | The Hero's Journey Women's Event
DESCRIPTION:Exploration + Experience\n\n\n\n\n\n\n\nWhat is this all about?\n\n\n\n“The Cave” is the greatest challenge of opposition within the process of “The Hero’s Journey”\, and it’s the focus of this event.  \n\n\n\nJoin us as we combine therapeutic discussions\, yoga\, delicious drinks\, and an opportunity for group sharing centered on our personal stories and the Hero’s Journey. Participants are invited to explore self-awareness\, inner growth\, and resilience as they navigate life’s challenges in a supportive community space. Through guided yoga\, meaningful conversations\, and opportunities for vulnerability\, this event offers an emotionally moving experience aimed at fostering connection and transformation. \n\n\n\n\n\n\n\nPlease bring:\n\n\n\n\nJournal\n\n\n\nPen\n\n\n\nHeadlamp\n\n\n\nYoga Mat if you’d like we will supply mats\n\n\n\nComfortable clothing for some gentle yoga\n\n\n\nSupportive shoes for your hike up to Stokes\n\n\n\nLayered clothing as we will be in the mountains as the sun goes down for the evening\n\n\n\n\n\n\n\n\nWhat To Expect:\n\n\n\n\nA therapist’s exploration of the Hero’s Journey\, an archetype of personal growth.\n\n\n\nA gentle yoga flow led by a trauma-informed instructor\, promoting mindfulness and self-awareness.\n\n\n\nA Brief Musical Performance\n\n\n\nA Moment For Introspection\n\n\n\nA guided discussion with the therapist and instructor\, creating a supportive space for reflection and sharing.\n\n\n\nRefreshments\n\n\n\n\n\n\n\n\nThis For You If You Are:\n\n\n\n\nSeeking deeper self-awareness and personal growth.\n\n\n\nWanting to explore life’s challenges through the lens of the Hero’s Journey.\n\n\n\nLooking for a supportive community to connect with on a meaningful level.\n\n\n\nOpen to sharing and listening with vulnerability in a safe\, welcoming space.\n\n\n\nInterested in combining mindfulness\, yoga\, and reflection as tools for transformation.\n\n\n\nReady to embark on an emotionally moving and introspective journey toward inner strength.\n\n\n\n\n\n\n\n\nPurchase Options\n\n\n\nIndividual Pass: $27 \n\n\n\nPartner Pass: $47 \n\n\n\nCombo Pass (Covers this event and our “Returning Home” event): $47 \n\n\n\n\n\n\n\n\nIndividual Pass\n\n\n\nPartner Pass\n\n\n\nCombo Pass\n\n\n\n\n\n\n\n\nFAQs\n\n\n\n\n\n\n\nCan’t Afford?\nLet us know if you’d like to attend but cannot afford the event. We often have scholarship funds available that can help cover the cost of your pass. \n\n\n\n\nPaying In-Person?\nPlease RSVP that you’re “Paying In-Person”. \n\n\n\nThis will help so we have the correct numbers for things like supplies\, food\, and drinks. \n\n\n\nAt this time we can accept:  \n\n\n\n\nPayPal\n\n\n\nTap-to-Pay *cards or devices\n\n\n\nCash *exact change only\n\n\n\nVenmo\n\n\n\n\n\nRefunds\nRefunds available up to 48 hours before the event. We understand if there is an emergency; we’ll gladly refund in situations outside of your control. Please contact us as soon as you know you won’t be able to attend. \n\n\n\n\nCan’t Make it This Time?\nIf this is an event that you would like to attend but can’t for reasons other than finances\, please let us know by marking “Can’t Go” in the RSVP. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMeet The Passionate Professionals\n\n\n\n\n\n\n\n\n\n\n\nMcCall Stephens\, LMFT \n\n\n\nMcCall has been working with individuals and couples for over a decade and works from both an emotional and logical framework to help you heal from past and present wounds. He has been a witness to many incredible transformations in his past clients and is excited to begin this same type of journey with you! \n\n\n\nLearn More About McCall \n\n\n\n\n\n\n\n\n\n\n\n\n\nKeela Warburton (Yoga Instructor) \n\n\n\nKeela is a creative\, adventurous\, and nurturing spirit.  As she continues on her path of healing and self discovery\, she believes that feeling is essential for healing. She embraces this in her trauma-informed yoga practice as she guides clients to ground themselves in the present\, fostering deep self-awareness and connection. She believes that by nurturing this awareness\, we can each unlock the innate power within to create the magnificent and unique lives we were designed for. \n\n\n\nLearn More About Keela \n\n\n\n\n\n\n\n\n\n\n\n\n\nChase Andrew Jones “Sunrise Kid” \n\n\n\nChase contributes faith and vision to Love Strong. He works closely with Tyler Patrick LMFT and the Love Strong Team to develop experiences that couple well with therapy. He gives artistic energy to creating tools to assist the team in their work and helps with team development\, content creation\, and company growth. His main areas of expertise are in music\, story-telling\, videography\, photography\, art\, and design. He has many creative projects in the works that he hopes to make a reality one day and he’s a psycho for sunrises. \n\n\n\nLearn More About Chase \n\n\n\n\n\nFor questions about the event\, please contact the event organizer: \n\n\n\n\n\nVenue Details\n\n\n\nThis event will be hosted at the Stokes Nature Center in Logan Canyon. Wear shoes to enjoy a short\, easy hike to the venue (10-15 minutes)! The Stokes Nature Center designated parking area is located along HWY 89. Cars will park in this area (apart from visitors needing handicapped accessible parking or to drop-off and pick-up). View the website for more info. \n\n\n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/the-heros-journey-series-night-3/
LOCATION:Stokes Nature Center\, 2696 U.S. HIGHWAY 89\, Logan\, Utah\, 84321\, United States
CATEGORIES:Event,Experience
ATTACH;FMTTYPE=image/png:https://lovestrong.com/wp-content/uploads/2024/08/The-Heros-Journey-The-Cave-Landscape.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240924T183000
DTEND;TZID=America/Denver:20240924T210000
DTSTAMP:20260423T125603
CREATED:20240826T160920Z
LAST-MODIFIED:20240828T194449Z
UID:12844-1727202600-1727211600@lovestrong.com
SUMMARY:The Hero's Journey Series | Night 2
DESCRIPTION:Exploration + Experience\n\n\n\n\n\n\n\nWhat is this all about?\n\n\n\n“The Hero’s Journey” is a series of events combining therapeutic discussions\, yoga\, and an opportunity for group sharing centered on our personal stories and the Hero’s Journey. Participants are invited to explore self-awareness\, inner growth\, and resilience as they navigate life’s challenges in a supportive community space. Through guided yoga\, meaningful conversations\, and opportunities for vulnerability\, this series offers an emotionally moving experience aimed at fostering connection and transformation. \n\n\n\nWhat’s Covered In This Section?\n\n\n\nNight 2 of the Hero’s Journey is going to focus on entering the cave. \n\n\n\n*This event does not have to be attended in order to get a full experience. We will review useful information from previous evenings at the beginning of each event. AKA come join us even if you missed the last one\, it will still be worth it. 😂 🙌  \n\n\n\n\n\n\n\nPlease bring: \n\n\n\n\nJournal\n\n\n\nPen\n\n\n\nHeadlamp\n\n\n\nYoga Mat if you’d like we will supply mats\n\n\n\nComfortable clothing for some gentle yoga\n\n\n\nSupportive shoes for your hike up to Stokes\n\n\n\nLayered clothing as we will be in the mountains as the sun goes down for the evening\n\n\n\n\nWhat To Expect:\n\n\n\n\nA therapist’s exploration of the Hero’s Journey\, an archetype of personal growth.\n\n\n\nA gentle yoga flow led by a trauma-informed instructor\, promoting mindfulness and self-awareness.\n\n\n\nA Brief Musical Performance\n\n\n\nA Moment For Introspection\n\n\n\nA guided discussion with the therapist and instructor\, creating a supportive space for reflection and sharing.\n\n\n\nRefreshments\n\n\n\n\nThis For You If You Are:\n\n\n\n\nSeeking deeper self-awareness and personal growth.\n\n\n\nWanting to explore life’s challenges through the lens of the Hero’s Journey.\n\n\n\nLooking for a supportive community to connect with on a meaningful level.\n\n\n\nOpen to sharing and listening with vulnerability in a safe\, welcoming space.\n\n\n\nInterested in combining mindfulness\, yoga\, and reflection as tools for transformation.\n\n\n\nReady to embark on an emotionally moving and introspective journey toward inner strength.\n\n\n\n\nPurchase Options\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nFAQs\n\n\n\n\n\n\n\nCan’t Afford?\nLet us know if you’d like to attend but cannot afford the event. We often have scholarship funds available that can help cover the cost of your pass. \n\n\n\n\nPaying In-Person?\nPlease RSVP that you’re “Paying In-Person”. \n\n\n\nThis will help so we have the correct numbers for things like supplies\, food\, and drinks. \n\n\n\nAt this time we can accept:  \n\n\n\n\nPayPal\n\n\n\nTap-to-Pay *cards or devices\n\n\n\nCash *exact change only\n\n\n\nVenmo\n\n\n\n\n\nRefunds\nRefunds available up to 48 hours before the event. We understand if there is an emergency; we’ll gladly refund in situations outside of your control. Please contact us as soon as you know you won’t be able to attend. \n\n\n\n\nCan’t Make it This Time?\nIf this is an event that you would like to attend but can’t for reasons other than finances\, please let us know by marking “Can’t Go” in the RSVP. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMeet The Passionate Professionals\n\n\n\n\n\n\n\n\n\n\n\nMcCall Stephens\, LMFT \n\n\n\nMcCall has been working with individuals and couples for over a decade and works from both an emotional and logical framework to help you heal from past and present wounds. He has been a witness to many incredible transformations in his past clients and is excited to begin this same type of journey with you! \n\n\n\nLearn More About McCall \n\n\n\n\n\n\n\n\n\n\n\n\n\nKeela Warburton (Yoga Instructor) \n\n\n\nKeela is a creative\, adventurous\, and nurturing spirit.  As she continues on her path of healing and self discovery\, she believes that feeling is essential for healing. She embraces this in her trauma-informed yoga practice as she guides clients to ground themselves in the present\, fostering deep self-awareness and connection. She believes that by nurturing this awareness\, we can each unlock the innate power within to create the magnificent and unique lives we were designed for. \n\n\n\nLearn More About Keela \n\n\n\n\n\n\n\n\n\n\n\n\n\nChase Andrew Jones “Sunrise Kid” \n\n\n\nChase contributes faith and vision to Love Strong. He works closely with Tyler Patrick LMFT and the Love Strong Team to develop experiences that couple well with therapy. He gives artistic energy to creating tools to assist the team in their work and helps with team development\, content creation\, and company growth. His main areas of expertise are in music\, story-telling\, videography\, photography\, art\, and design. He has many creative projects in the works that he hopes to make a reality one day and he’s a psycho for sunrises. \n\n\n\nLearn More About Chase \n\n\n\n\n\nFor questions about the event\, please contact the event organizer: \n\n\n\n\n\nVenue Details\n\n\n\nThis event will be hosted at the Stokes Nature Center in Logan Canyon. Wear shoes to enjoy a short\, easy hike to the venue (10-15 minutes)! The Stokes Nature Center designated parking area is located along HWY 89. Cars will park in this area (apart from visitors needing handicapped accessible parking or to drop-off and pick-up). View the website for more info. \n\n\n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/yoga-the-heros-journey-the-cave/
LOCATION:Stokes Nature Center\, 2696 U.S. HIGHWAY 89\, Logan\, Utah\, 84321\, United States
CATEGORIES:Event,Experience
ATTACH;FMTTYPE=image/jpeg:https://lovestrong.com/wp-content/uploads/2024/08/heros-journey-placeholder-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240919T180000
DTEND;TZID=America/Denver:20240922T100000
DTSTAMP:20260423T125603
CREATED:20240813T050002Z
LAST-MODIFIED:20240829T000752Z
UID:12709-1726768800-1726999200@lovestrong.com
SUMMARY:Rising Son Men's Retreat 2024
DESCRIPTION:30 Sunrises in 3 days. Come Be One.\n\n\n\n\n\n\n\nA Men’s Retreat Designed To Recalibrate Your Life\n\n\n\nThis is our 4th annual Rising Son Men’s Retreat.  \n\n\n\nThis is event will expose the best\, most wild\, and wonderful parts of who you are as a man made in God’s image. We’ve put together some powerful experiences that will be immersive and revealing of the good that makes up who you are now and who you are meant to become. You are going to be challenged while connecting deeply to your heart.
URL:https://lovestrong.com/event/rising-son-mens-retreat/
LOCATION:Garden City\, Utah\, Garden City
CATEGORIES:Event,Retreat
ATTACH;FMTTYPE=image/png:https://lovestrong.com/wp-content/uploads/2024/08/rising-son-background.png
ORGANIZER;CN="Reclaim Your Heart":MAILTO:connect@reclaimyourheart.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240910T170000
DTEND;TZID=America/Denver:20240910T190000
DTSTAMP:20260423T125603
CREATED:20240828T023519Z
LAST-MODIFIED:20240909T180624Z
UID:12974-1725987600-1725994800@lovestrong.com
SUMMARY:Building The Mindfulness Toolbox
DESCRIPTION:Legit Stress Management For College\n\n\n\n\n\n\n\n\n\nCollege can be brutal trying to find balance in your life with all the moving parts. If you find yourself getting overwhelmed at the prospect of stepping into this new semester\, come join us for some practical tools and skills to help you navigate this one smoothly\, plus it’s free and a lot of fun. \n\n\n\nWhat To Expect\n\n\n\nA night of learning new skills to overcome school anxiety\, practice mindfulness\, and make new connections. \n\n\n\nThis Is For You If You:\n\n\n\n\nare a college student \n\n\n\nfeel stressed about the semester\n\n\n\nwant to meet new people\n\n\n\nwant to feel less anxious\, and more capable \n\n\n\n\n\n\n\n\n\n\nMeet The Passionate Professionals\n\n\n\n\n\n\n\n\n\n\n\nHannah Paxton\, LCSW \n\n\n\nHannah loves meeting new people and helping them to become the best version of themselves. Her experiences have led her to work with individuals struggling with anxiety\, depression\, trauma\, and abuse. She is certified in EMDR\, and specializes in working with the past\, to make the present more enjoyable\, and the future even better! \n\n\n\nLearn More About Hannah \n\n\n\n\n\n\n\n\n\n\n\n\n\nKeela Warburton (Yoga Instructor) \n\n\n\nKeela is a creative\, adventurous\, and nurturing spirit.  As she continues on her path of healing and self discovery\, she believes that feeling is essential for healing. She embraces this in her trauma-informed yoga practice as she guides clients to ground themselves in the present\, fostering deep self-awareness and connection. She believes that by nurturing this awareness\, we can each unlock the innate power within to create the magnificent and unique lives we were designed for. \n\n\n\nLearn More About Keela \n\n\n\n\n\nFor Questions or comments about the event\, please contact the Event Organizer: \n\n\n\n\n\n\n\n\n\nVenue Details\n\n\n\nJoin us just down the road from USU on Main Street at the Logan Library in one of the Community Rooms. \n\n\n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/building-the-mindfulness-toolbox/
LOCATION:Logan Public Library Community Room A\, 285 N Main St\, Logan\, Utah\, 84321\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/webp:https://lovestrong.com/wp-content/uploads/2024/08/Mental-health-Toolbox-Event.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240909T080000
DTEND;TZID=America/Denver:20240909T170000
DTSTAMP:20260423T125603
CREATED:20240813T043856Z
LAST-MODIFIED:20240829T000436Z
UID:12611-1725868800-1725901200@lovestrong.com
SUMMARY:Foundations Of Recovery | 6 Week Program
DESCRIPTION:Fall 2024 Series\n\n\n\n\n\n\n\nFoundations = The Best Place To Start Your Recovery!!!\n\n\n\nFoundations of Recovery is a 6 week program meant for learning the fundamental principles and skills that will lead to healing and lasting change! This program is designed for individuals and couples who are seeking to overcome issues specifically related to pornography / sexual compulsive behaviors and heal from betrayal trauma. Some of the topics we will dive into are the following: \n\n\n\n\nUnderstanding the physical and emotional process of addiction\n\n\n\nUnderstanding and responding to relational trauma for partners\n\n\n\nDeveloping skills to cope with triggers and painful emotions\n\n\n\nManaging Toxic Shame\n\n\n\nSetting healthy boundaries in relationships\n\n\n\nUnderstanding principles of attachment in communication\n\n\n\nLearning and practicing the basic skills of mindfulness\n\n\n\n\nWhat Does The Class Look Like?\n\n\n\nWe’ll have a group of about 20 members of men and women with similar goals of growth and healing in the class. Each night we’ll have a portion of the evening devoted to learning\, taught by a trained therapist\, followed by a portion devoted to processing and connection. The space we create is designed to be safe and confidential and our team supporting you is made up of true specialists for this purpose. \n\n\n\nWhen Do We Meet?\n\n\n\n\nFirst night: September 9th 2024 @5:30\n\n\n\nFinal Night:October 14th 2024. \n\n\n\nThe program meets each Monday for 6 weeks for about 2-3 hours. \n\n\n\n\n\nIndividual Pass\n\n\n\nPartner Pass\n\n\n\n\n\n\n\n\nFAQs\n\n\n\n\n\n\n\nCan’t Afford?\nLet us know if you’d like to attend but cannot afford the event. We often have scholarship funds available that can help cover the cost of your pass. \n\n\n\n\nPaying In-Person?\nPlease RSVP that you’re “Paying In-Person”. \n\n\n\nThis will help so we have the correct numbers for things like supplies\, food\, and drinks. \n\n\n\nAt this time we can accept:  \n\n\n\n\nPayPal\n\n\n\nTap-to-Pay *cards or devices\n\n\n\nCash *exact change only\n\n\n\nVenmo\n\n\n\n\n\nRefunds\nRefunds available up to 48 hours before the event. We understand if there is an emergency; we’ll gladly refund in situations outside of your control. Please contact us as soon as you know you won’t be able to attend. \n\n\n\n\nCan’t Make it This Time?\nIf this is an event that you would like to attend but can’t for reasons other than finances\, please let us know by marking “Can’t Go” in the RSVP. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThe Passionate Professionals Guiding The Program\n\n\n\nWe’ve got the full line up of our stellar team roster pitching in for this event. Here’s the list of who you’ll hear and learn from: \n\n\n\n\nTyler Patrick LMFT (Clinical Director + Cofounder)\n\n\n\nDiane Morris LCSW\n\n\n\nStephan Badgett LCSW\n\n\n\nHans Arendtsen CSW\n\n\n\nHannah Paxton LCSW\n\n\n\nJon Bartholomew CMHC\n\n\n\nKeela Warburton\n\n\n\nMcCall Stephens LMFT\n\n\n\n\nTo learn more about each team member\, check out their profiles on our team page \n\n\n\n\n\n\n\nVenue Details\n\n\n\n\n\n\n\n\n\nFor questions about the event\, please contact the event organizer: \n\n\n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/foundations-of-recovery-class/
LOCATION:The Love Strong Office\, 40 W Cache Valley Blvd Ste 3c\, Logan\, Utah\, 84341\, United States
CATEGORIES:Class,Event
ATTACH;FMTTYPE=image/jpeg:https://lovestrong.com/wp-content/uploads/2024/08/Foundations-of-Recovery-Landscape.jpg
ORGANIZER;CN="Love Strong Clinical Team":MAILTO:office@lovestrong.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240831T100000
DTEND;TZID=America/Denver:20240831T120000
DTSTAMP:20260423T125603
CREATED:20240827T155412Z
LAST-MODIFIED:20240827T175416Z
UID:12923-1725098400-1725105600@lovestrong.com
SUMMARY:Drop-in Mini Sessions (Saturday)
DESCRIPTION:This FREE event is open to all who want to connect to a therapist! Love Strong is providing free\, 20-minute mini sessions to the community. Just drop in the day of OR save your spot in advance in the “Book Now” section below. \n\n\n\nWhat To Expect:\n\n\n\n\nFollow the “Love Strong THIS WAY” signs to the office\, located down the stairs. \n\n\n\nWalk in for your scheduled appointment\, or pop a squat and wait for the next available clinician in our cozy waiting room!\n\n\n\nOnce your name has been called and you are in the therapy space\, you choose whatever you want to talk about with a licensed mental health professional! \n\n\n\n\nPlease Bring:\n\n\n\n\nThings you would like to work on\, just in case there is some wait time (i.e. a book or journal)\n\n\n\n\nThis Is For You If You: \n\n\n\n\nCan’t afford a full therapy session\n\n\n\nHave a quick question\n\n\n\nWant to connect with a therapist (licensed mental health professionals)\n\n\n\n\nBook Your Session Now (or just drop by):\n\n\n\n																																	\n\n\n\nLocation:\n\n\n\nWe are located in the brick buildings south of Sam’s Club. Go downstairs and you will find our Love Strong office on the first door on your left.  \n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/drop-in-mini-sessions-saturday/
LOCATION:The Love Strong Office\, 40 W Cache Valley Blvd Ste 3c\, Logan\, Utah\, 84341\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://lovestrong.com/wp-content/uploads/2024/08/216602c5-ab06-48b4-b6b0-b72cbba4efdd.jpeg
ORGANIZER;CN="Love Strong Clinical Team":MAILTO:office@lovestrong.com
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240830T100000
DTEND;TZID=America/Denver:20240830T120000
DTSTAMP:20260423T125603
CREATED:20240826T170856Z
LAST-MODIFIED:20240827T175424Z
UID:12864-1725012000-1725019200@lovestrong.com
SUMMARY:Drop-in Mini Sessions (Friday)
DESCRIPTION:This FREE event is open to all who want to connect to a therapist! Love Strong is providing free\, 20-minute mini sessions to the community. Just drop in the day of OR save your spot in advance in the “Book Now” section below. \n\n\n\nWhat To Expect:\n\n\n\n\nFollow the “Love Strong THIS WAY” signs to the office\, located down the stairs. \n\n\n\nWalk in for your scheduled appointment\, or pop a squat and wait for the next available clinician in our cozy waiting room!\n\n\n\nOnce your name has been called and you are in the therapy space\, you choose whatever you want to talk about with a licensed mental health professional! \n\n\n\n\nPlease Bring:\n\n\n\n\nThings you would like to work on\, just in case there is some wait time (i.e. a book or journal)\n\n\n\n\nThis Is For You If You: \n\n\n\n\nCan’t afford a full therapy session\n\n\n\nHave a quick question\n\n\n\nWant to connect with a therapist (licensed mental health professionals)\n\n\n\n\nBook Your Session Now (or just drop by):\n\n\n\n																																	\n\n\n\nLocation:\n\n\n\nWe are located in the brick buildings south of Sam’s Club. Go downstairs and you will find our Love Strong office on the first door on your left.  \n\n\n\n\n\n\n\n\n\nGet Updates For Future Events & Experiences\n\n\n\nWe’re making a big effort to create fun\, educational\, memorable experiences in all different forms. Subscribe to our monthly newsletter to get updates or join us on our new platform\, Reclaim Your Heart\, to get updates when events are posted. In this same platform we have a growing community where like-hearted people are posting their own free activities on a regular basis. Come join us!
URL:https://lovestrong.com/event/drop-in-mini-sessions-2/
LOCATION:The Love Strong Office\, 40 W Cache Valley Blvd Ste 3c\, Logan\, Utah\, 84341\, United States
CATEGORIES:Event
ATTACH;FMTTYPE=image/jpeg:https://lovestrong.com/wp-content/uploads/2024/08/216602c5-ab06-48b4-b6b0-b72cbba4efdd.jpeg
ORGANIZER;CN="Love Strong Clinical Team":MAILTO:office@lovestrong.com
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