This is a self-mastery course in learning to overcome shame. Shame is often at our core doing its best to sabotage our efforts to live a connected and meaningful life. You can be empowered in your battles against shame by learning some of these skills and practices.
Welcome To Our Course
Ready For Change?
Shame Resiliency: Silencing Your Inner Critic Course Curriculum
Welcome To The Shame Resiliency Course
2
How Shame Came To Be
2
Context - The First "C" to Shame Resiliency
2
Courage - The Second "C" to Shame Resiliency
4
Compassion - The Third "C" to Shame Resiliency
2
About The Instructor
Tyler Patrick, LMFT
"The Wandering Therapist"
I am a Licensed Marriage & Family Therapist based in Northern Utah. I help men, women, and couple's heal their hearts and relationships from addiction and trauma. I love this process of redemption and I have faith you can experience it too.