Therapy Skills with
The Wandering Therapist
Crisis Management + "Quality of Life" Skills from an expert in the field
This series centers on providing powerful therapy skills for managing difficult emotions and living a healthier life. These skills will aid you during moments of frustration, despair, and emotional crisis whether by yourself or amidst a relationship breakdown.
You are not hopeless in any situation and these skills should be considered tools that will empower you to choose the best way through.