Coping With COVID
With The Wandering Therapist
Simple But Effective Principles of Living To Help You Thrive During Quarantine
This 8-part series will help you get through the difficulties of the COVID-19 Pandemic. Ty shares simple but effective tips for living that can be applied while in quarantine. Using these skills you will be able to thrive emotionally and mentally and have greater resilience to stress you are feeling.
Each tip comes with an exercise to help jumpstart your shift into each principle.